Discover How To Really Get Over Your Breakup
The Breakup Bitch is a hub of information about breaking up that has one objective: to support you getting over your breakup faster to find your new independence. We focus all our research, interviews, writing and exercises on uncovering how you can get over your breakup fast and well. We pull together both proven techniques and inspirational stories to get you through the breakup process from interviews, true breakup stories, and expert advice – and we publish the results (at no charge) in the breakup blog and more in-depth in issues of The Breakup Bitch Monthly e-zine (subscribe). You can get additional support from our Smart Woman’s Breakup Program.
There are three ways you can use this site:
1. Self-Guided: Access, for free, more than 200 breakup articles, including interviews, exercises, stories and quotes about the stages of breaking up, going no contact, finding inspiration in true breakup stories and quotes, and discovering your newly single goals and dreams. You can also use the more detailed category drop-down list in the left column to navigate.
2. Supported: Get through your breakup with the 7-step Smart Woman’s Breakup program which includes the 200-page Smart Woman’s Breakup Book, 40 supporting exercises in the Smart Woman’s Breakup Workbook, and one month of No-Contact Email Coaching. And until the end of April, I am donating half of every book purchase to the Red Cross Japanese Earthquake Appeal.
3. Shared: Help others get through their breakup by sharing your breakup stories and advice.
The Breakup Bitch Blog
The Breakup Bitch Monthly
Our new monthly e-zine gives us a chance to have an in-depth look into one breakup topic – including research, experts’ advice and true stories – giving you a focus to your breakup journey. The articles are unique to this newsletter, and you can only get it in your inbox – check out the sample (PDF) by clicking on the picture on the left and don’t forget to sign up for it!
The Smart Woman’s Breakup Program
I am excited to release the Smart Woman’s Breakup Program, which is a 7-step method based on over 100 breakup interviews and 25 experts’ opinions. It includes a 200-page book, a workbook and daily email no-contact coaching.
- If you want support moving on from your ex…
- If you want to feel not quite so alone – by reading 0ver 30 in-depth interviews with women who have survived their breakups…
- If you want to get through the pain faster – with guidance from over 25 experts…
- If you want to avoid the pain of a rebound relationship…
- If you want to make a clean break and start looking forward to the future…
- If you want to be ready for when Mr Right enters your world (and you want to avoid Mr Wrong)…
Then The Smart Woman’s Breakup Book is for you – and available right now at an early-bird discount!






{ 8 comments… read them below or add one }
to all the guys who like to cheat on their girl friends and wives BEWARE i was dating this guy name michael who thought that he would never get caught cheating, but boy was he wrong. this guy was cheating with me while his soon to be wife was in chicago taking care of her dying mother, when i found out the truth i was devastated so i start ploting my revenge on this simple minded punk. what he fail to realized is women are always two steps ahead of men,he forgot that he called me on his son cell phone so that was my amonition for revenge i wait until he girl friend return home and notify her about his wereabouts about his srewing me in their bed on several occasions,about his sleep over at my house and how he lied to their teenage son about it. so if you are going to cheat on a woman you better cover all your tracks……….
Wow Marie, how awful for you. How are you coping? Getting over a breakup with a cheater is just that much worse, with your trust damaged. What a bastard! What low behaviour!
I am just recovering from a break up.We lived together for two years and were together for that long. In the first two weeks I didn’t leave bed , had breakdowns and nearly quit my job. I also checked myself into emergency because I was having a nervous breakdown. It has been almost a month and I am doing Ok.Lots of up and downs and still miss him.But now I kind of see that it was a blessing . And all the cliches are true ! keep yourself busy and NO CONTACT !!! it felt good for a second but then I felt worse because the conversation was so cold and like we were strangers.The fact is , he chose to have a life without me while I couldn’t imagine my life without him.It is a slow process and I know I will feel shit for long.But I was at my lowest and never thought I could be a bit excited about my future..
@Eliska, Thank you so much for sharing your story, it sounds like you are doing so much better. Grief is not a straight path unfortunately – there are so many ups and downs. And yes, contacting them is a bit like a drug, you feel good at first and then crap after. Take care.
So. I just recently endured a breakup after being together for 5 years. We were engaged, He has 4 daughters, one of which is ours together, and I also have a son from a previous marriage. We broke up a little over 2 months ago. I am doing ok. I work full time and try to keep myself busy.. But I can’t do the “no contact” thing due to our children. So I see him quite often when I take our daughter to his house. He is talking to another woman, now. He says there’s nothing serious there, “just friends.” But I find that hard to believe. And, needless to say, I am bothered by it. I’m not quite “over him” yet. What can I do?
I just ended a relationship with my partner of 6 years. He had addiction issues which we struggled with for at least 3 years of that time. The last year was awful. I did not get much at all from the relationship particularly in the last year but felt I gave a huge amount of emotion and energy to try and save it. Now that I have ended it I feel really good. I’m worried that I feel so good about it actually. Can you really be fine after a break up of a 6 year relationship? Is there anyone out there who has ended a relationship due to addiction issues?
I was with a guy for two years. Granted i was 7 months pregnant with another guys baby, but he was really sweet and loving. Took me out a lot and came over to hang out numerous times. He was the “perfect” man for me, Or so i thought. It got to where i only saw him once a month. He never talked to me on the phone, always texted. The most hurtful thing about it all, was that he hid me for two years. I never got to meet his family or friends. He broke up with me the day after his birthday and not even a week later had someone else. He has photos upon photos on his facebook of them and status as “in a relationship with…”. That part, he never let me put photos or my status.Mine was always “in a relationship” while his was “single” . He was always good to my daughter. He was at the hospital with me from the day after she was born to when i got out. He was the main guy in her life. Then, he up and tells me after he broke up with me, that he was ashamed to be with me because of how we started out. I have been dumped on my every guy i have had a relationship with and most of them was worse than this one but this one was the worse to me because of the fact that he could not tell me all of this for two years. He is a coward. I wish i could get over him. Its been seven months and I still have feelings that i wish i did not have. I do not know what to do.
I just broke up with my boyfriend of 3 and a half years friday. I don’t know where to go, don’t know where to turn. All I know is I put my everything into this dude and everytime I turn around he is cheating. We called ourselves going to give it another try yesterday but he didn’t know that I could check the phone records. When I went through the records I saw him calling a lot of unfamiliar numbers. I started to call them all but it wasn’t worth it to me anymore. I called him about it but he tried to play me like I was a fool. All I know is I’m tired as hell. Three years and he still want to keep doing this. He done had two children on me, left and went to, two other chicks on me came back and have cheated numurous of times. Also I have had a woman come to my house about him. I know that I love him but I also know that I really need to let him go. i keep reading things on how to get over they say go out mingle with friends all that. I moved so I have no friends where I am and I don’t go no where. I am completely stuck in a rute because I was considering overdosing yesterday. That’s how bad it got because I kept asking myself how can I keep letting him do this to me. All I know is I need some help and some good advice. Any help would be very grateful.